Mounds Park Academy

For MPA students entering grades 3-5

The Fitness Foundations Summer Program will focus on fitness basics including core strength, movement basics, speed, agility, and conditioning. Multiple components of fitness are addressed, and all activities are age-appropriate, specifically designed and constructed with fitness in mind.

The 2024 program is seven weeks long and will consist of 14 training sessions beginning on June 11 and ending on August 1 (no events during the first week of July).

The prgram will be led by Mr. Ryther

Participants will receive a t-shirt.On the first day, please report to the Lansing Sports Center (Court 1). Athletic clothes and appropriate footwear are required and personal water bottles are highly recommended.